Thursday, October 4, 2007

Pamper Yourself, Rethink Your Routines

....because if you don’t then who will. You know how important it is take care of yourself, it is vital to your well being, and you realize how hard it is to find the time. With todays hectic schedules and everything coming at you at warp speed, sometimes you just have to stop the onslot of everyday life. You need to treat yourself to something nice on a daily basis. Yes, everyday! There are times in our daily life that can be turned into times that you are pampering yourself. Think of these times as “spoil me” times. Just remember that everyone deserves to be spoiled.

Pampering yourself is not only the time you set aside just for yourself but also your attitude. Thinking positive brings positive results. Think about changing just your outlook you have towards your everyday routines. Many ways to get the me spoil me attitude is to stop and rethink about the 'why?'. Days come and go with routines that are done with almost no thinking about how or why you are doing them. A typical morning could consist some of the most important things that you do to pamper yourself. Sorry, I meant spoil yourself.

The alarm starts buzzing to let you know that it is time to get up, you stumble out of bed and head to the bathroom or maybe the kitchen. A typical morning consists of a list of tasks that get you ready for the day. If you are not getting yourself ready first then you need to make sure that you do, but we can elaborate on that later. With a visit to the bathroom each morning a shower is usually the first thing that greets most people. Now think about why you take a shower. It has become so habitual to get in that I sometimes forget to even think about the reason that I am there. But soon after being under the water, I remember why. Washing the sleep from my eyes and the warm water to loosen up the muscles I start to clean away not only the dirt but the stress and start my new day off fresh and renewed. A shower just makes me feel better so lets get this day started!

Now brushing your teeth everyday is for maintaining your oral health but with a little change of thinking, the truth is that you pamper your mouth. You are cleansing the palette and your sense of taste so that you can fully enjoy the tastes of everything that will pass you lips. Or just to be kissable, which ever one you like. Having a nice clean mouth feels good so let your tongue move around your teeth and give yourself a nice big smile in the mirror.

Go get dressed and do your hair. Take a good look at yourself in the mirror. Stay in front of that mirror and do a little model pose, turn a little to the side, give yourself a little nod and wink because you are gorgeous and you took the time to make yourself look good. Take a deep breathe because you have just spoiled yourself. You are ready to take on the day.